Offerings:
Continuum classes & workshops
Somatic Movement Therapy
Somatic Movement Education
Movement practice is a powerful resource for well being and vitality. Continuum enhances sensory awareness and physical integrity (strength, grace, fluidity).
Offerings include: private sessions at my movement space in the South Lamar area, socially distanced classes in a large, airy space at Active Life Chiropractic Clinic, classes for schools and educators, school "pods", and children’s yoga teacher training.
Classes are accessible for all ages and abilities.
Continuum classes & workshops
Somatic Movement Therapy
Somatic Movement Education
Movement practice is a powerful resource for well being and vitality. Continuum enhances sensory awareness and physical integrity (strength, grace, fluidity).
Offerings include: private sessions at my movement space in the South Lamar area, socially distanced classes in a large, airy space at Active Life Chiropractic Clinic, classes for schools and educators, school "pods", and children’s yoga teacher training.
Classes are accessible for all ages and abilities.
"Body is a verb." Emilie Conrad