Amy Pancake, M.A., E-RYT, CYRT was introduced to yoga while learning Vipassana meditation at Wat Suan Mokkh Buddhist monastery in Thailand (1992). She has been practicing yoga daily since 1998, and has taught over 7,000 yoga classes since completing the Sivananda Yoga Teacher certification (2002).  She completed advanced yoga teacher training with Ana Forrest  (2006), and studied Continuum Movement with Emilie Conrad (2006-2014).  Amy studied Applied Kinesiology at The University of Texas (Austin) to broaden her study of movement.  She enjoys teaching several different styles of yoga, including hatha, kids yoga and restorative. She is an authorized Wellsprings Practitioner in Continuum Movement (2017) and a member of the Continuum Teachers Association (2019).
In 2015 she co-founded Chakra Kids Yoga & Chakra Kids Yoga Teacher Training (a Yoga Alliance registered children's yoga school).  She is the owner and main facilitator of Chakra Kids Yoga, LLC.  www.chakrakidsyoga.com for more information, events, and training opportunities. 

Amy's yoga classes are designed to awaken and enliven every cell of the body so that fresh energy can flow and old fears and blockages may be released.  We do this by using breath awareness, internal alignment, creating space in the joints and moving from the core.  Learn how to balance the dichotomies of stillness and movement, support and surrender, grace and structural integrity.  Get rid of stiffness, old movement patterns, and tightness!
Check out Amy's Blog on Kids Yoga: www.KulaHalfPints.BlogSpot.com 
Photo credit: Monica Paredes 

---